Ballet Beautiful series

Ballet Beautiful series

After training Natalie Portman for her role in “Black Swan,” ballet dancer Mary Helen Bowers has re-released two ballet-inspired workout videos under new titles. I enjoyed them, but found the lack of modifications for people who do not have a ballet dancer’s turnout – practically everyone – was cause for concern. Even though, of course, ballet dancers are extremely strong, I also found it comically demoralizing that someone with such a non-muscular build could be that much stronger than I.

Dance-inspired Workout DVDs

Bellydance: Cardio ShimmyI am at the tail-end of my first week of the two-week vacation I saved up for this year. Today I decided to do some of the 9 workout videos that I checked out on my last day of work before vacation.


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